Daily Archives: January 11, 2011

Basic First Aid Kit

My First Aid Kit - oversized but worth it. I always have a small kit in the car and always have one in a back pack when walking

It is important to have a well-stocked first aid kit in your home to deal with minor accidents and injuries. Everyone in the house should know where it is and I would strongly encourage you to teach your children some basic first aid skills or at least what to do in an emergency.  You could be the injured person. 

Personally I would suggest schools teach a little less ‘Citizenship’ and a bit more cookery, needlework and first aid.  But what do I know.

Remember:

Your first aid kit should be locked and kept in a cool, dry place, out of reach of children.

Medicines should be checked regularly to make sure that they are reasonably within their use-by dates.

You should also keep a small first aid kit in the car for emergencies.

YOUR BASIC FIRST AID KIT

A basic first aid kit should contain:

  • Small, medium and large sterile gauze dressings
  • At least two sterile eye dressings
  • Triangular bandages
  • Crêpe rolled bandages
  • Plasters in different shaps and sizes
  • Safety pins
  • Disposable sterile gloves
  • Scissors
  • Tweezers
  • Alcohol-free cleansing wipes
  • Micropore tape.
  • Thermometer
  • Cream or spray to relieve insect bites and stings.
  • Antiseptic cream
  • Painkillers such as paracetamol (or infant paracetamol for children) or ibuprofen
  • Cough medicine
  • Antihistamine tablets
  • Eye bath
  • Steri strips or skin closures
  • A First Aid instruction leaflet
  • The name and telephone number of your doctor
  • The name and telephone number of some neighbours or relatives who may be able to offer assistance

Over time I will give you information about how to conduct some basic first aid techniques.

6 Comments

Filed under Education, Health and Fitness, Medical