Daily Archives: July 1, 2010

Just a small point about broccoli stalks

Broccoli is a lovely thing.  It’s a marvellous dark green, it tastes great and it’s really good for you.  And let’s not forget the joy of eating a vegetable that looks like it’s won a Bonsai competition.

But wait!  What have you done with the stalk?  Surely you haven’t tossed it into the bin or the compost heap in a wicked and profligate fashion?  The stalk can be tasty in it’s own right, you know.

Using a sharp knife, slice off any tough, knobbly or stringy bits.  Slice into ¼ ” / ½ cm slices and cook in a little water until softened.  Melt some butter in a saucepan and add a chopped garlic clove.  Toss the broccoli stalk slices in the garlic butter until everything is soft and buttery. 

I reckon you could also chuck in other vegetables such as courgettes, onions, peppers – anything you like, or just serve it as a vegetable.  Chum it down boys and girls.

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Filed under Food, Nutrition & Sensible Eating, Recipes